Our tips on underwear and cystitis
Bladder infections are unpleasant and can have a significant impact on your everyday life. We'll show you how to prevent bladder infections by choosing the right underwear. Now is a good time to rethink your hygiene habits.
Why the right underwear helps prevent bladder infections
Your choice of underwear can make a big difference in preventing bladder infections. Fabrics that absorb moisture and let the skin breathe are particularly important and support your intimate care.
Recommendations from juno&me
At juno&me you will find a selection of period underwear specially designed to be breathable and to absorb moisture effectively. Products such as the 'Basic Menstrual Underwear' and the 'Lace Menstrual Underwear' are made from cotton, which can help to keep the intimate area dry and free from bacteria. These panties are practical during your period and ideal for everyday use too, so they help you prevent bladder infections.
Hygiene habits that prevent bladder infections
Good hygiene is essential for preventing bladder infections. These basic tips are easy for anyone to put into practice:
Proper intimate hygiene
- Use mild cleansers: Choose mild, pH-neutral washing lotions for the intimate area. You can also get these lotions in sets together with other care products.
- Wipe properly after using the toilet: Always wipe from front to back to prevent the transfer of bacteria.
Other important tips
- Change your underwear regularly: Change it at least once a day to prevent bladder infections.
- Keep dry: Dry the genital area thoroughly after showering.
- Drink water: A good fluid intake helps to rinse the urinary tract and flush out bacteria.
Avoid bladder infections with the right underwear
With the right hygiene habits and high-quality underwear, you can prevent and counteract bladder infections. By choosing breathable materials and adapting your habits, you can protect your health and your well-being.