pH value during menstruation up to the menopause

The pH value of the female genital area plays a decisive role in vaginal health. Natural fluctuations occur at different stages of life, so the pH value is affected differently during menstruation, pregnancy and the menopause. These changes can increase susceptibility to infections and require adapted care approaches.

Changes in the pH value during menstruation

The pH value in the vagina rises slightly during menstruation. This is due to the blood, which has a higher pH value than the natural acidic environment of the vagina. An increased pH during menstruation can promote the growth of unwanted bacteria and yeasts, which can lead to infections. Women are advised to pay particular attention to intimate hygiene during this time to minimize the risk of infection.

Pregnancy and the pH outside of menstruation

Pregnancy is a time of significant hormonal changes that can affect the pH of the vagina. The increased estrogen levels can lead to an overproduction of glycogen, which stimulates the lactic acid bacteria to produce more lactic acid and keep the pH low. However, this natural protective measure can be impaired by factors such as antibiotics or impaired immune function.

The menopause, intimate hygiene and pH changes

During the menopause, women experience a decrease in oestrogen production, which can lead to a reduction in lactic acid bacteria. This often leads to a less acidic pH without menstruation, which makes the vagina more susceptible to infection. Proper intimate care, including the use of pH-adapted products, is therefore particularly important to support the vagina's natural defense function.

Tips for adapting intimate care at different stages of life - depending on pH and menstruation

• MenstruationUse gentle, pH-neutral intimate wash lotions and change hygiene products regularly.
• PregnancyAvoid excessive cleansing and use mild, fragrance-free products to maintain the natural balance.
• MenopauseUse intimate care products specifically designed for the postmenopausal vagina to balance the less acidic pH.

Conclusion

Each stage of life brings specific challenges for intimate care. By understanding how pH changes during menstruation, you can take specific steps to support your vaginal health. Remember that appropriate care is essential at every stage to ensure comfort and protection.