Selbstfürsorge

Underwear & hygiene: our tips

Underwear against cystitis?

Underwear against cystitis? Our tips

Bladder infections are not only unpleasant, but can also have a significant impact on your everyday life. We want to show you how to prevent bladder infections by choosing the right underwear. Revolutionize your hygiene habits now.

The importance of the right underwear to prevent bladder infections

The choice of underwear can make a big difference when it comes to preventing bladder infections. Fabrics that absorb moisture and allow the skin to breathe are particularly important and support you in your intimate care.

Recommendations from juno&me

On our website from juno&me you will find a selection of period underwearspecially designed to be breathable and absorb moisture effectively. Products such as the 'Basic Menstrual Underwear' and the 'Lace Menstrual Underwear' are made from cotton, which can help to keep the intimate area dry and free from bacteria. These panties are not only practical during your period, but also ideal for everyday use - helping you to prevent bladder infections.

Hygiene habits that prevent bladder infections

Good hygiene is crucial to prevent bladder infections. Here are some basic tips that anyone can easily implement:

Proper intimate hygiene

  • Use mild cleansersChoose mild, pH-neutral washing lotions for the intimate area. These lotions are also available with other care products in sets available.
  • Wipe properly after using the toiletAlways wipe from front to back to prevent the transfer of bacteria.

Other important tips

  • Change your underwear regularlyChange your underwear regularly to prevent bladder infections - at least once a day.
  • Keep dryDry the genital area thoroughly after showering.
  • Drink waterA good fluid intake helps to flush the urinary tract and flush out bacteria.

Avoid bladder infections with the right underwear

With the right hygiene habits and high-quality underwear, you can prevent and counteract bladder infections. By using breathable materials and adapting your habits, you can protect yourself, your health and your well-being.

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